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Heel in the winter, many people will break, although said that will not impact the life safety, but also may cause some inconvenience to the life of people, the winter is also very much, heel crack if people don't do a good heat preservation measures, the circulation of the blood slowly, you will have this kind of phenomenon, and we also want to avoid fungal infection and diabetes, these two factors can sometimes result in the crack of the heel.

1, the cuticle dehydration

In the cold winter, because the temperature drops, so can decrease the secretion of sebaceous gland, and often have a cold air in winter, a lot of people not particularly tender skin, if we lack of protection for your feet, then skin moisture will be easily lost, female friends don't often take part in sports, cold feet, then prove the extremities with poor blood circulation, so the heel is easy to tear.

2. Fungal infection

Your feet are vulnerable to compression injuries, so if your shoes are extremely tight, you're much more likely to get a fungal infection that causes cracking in the heel, as well as peeling, blisters and itching.In this case, you must go to the dermatology department.This condition causes a heel tear that needs to be controlled early to prevent it from spreading to other parts of the body.

3. Lack of exercise

If it's only temporarily dry to the touch, it's probably just dry skin.Plus a lot of women friends also adhere to the winter diet to lose weight.If you don't exercise, and wear clothes that don't protect you from the cold, which naturally leads to cold hands and feet, you can get 40 minutes of aerobic exercise a day.Speed up your metabolism and improve blood circulation to your feet and hands.

4. Diabetes

Diabetic friends because of foot nerve damage, so leading to heel cracking, but most people do not know that they have appeared diabetes, because the heel to the hospital for diagnosis and treatment, after blood examination was found to be caused by diabetes, so we should also go to see a doctor in time.

There are many reasons for people's heel cracking in winter. Many women do not develop good living habits, go on a diet to lose weight, do not participate in sports, and do not take good measures to keep warm.Others may be suffering from fungal infections or diabetes, both of which should be seen by a doctor.


Post time: Jan-05-2021